Step Boldly Into Wellness
Helping women over 40 reclaim health and joy daily
Coaching
Personalized plans to help you be well!
Experiences to revive & reset!
A conversation on living well!
Trips
Podcast
Meet Trina Marie
Trina Marie is a dynamic wellness coach, creator, and guide helping high performing women over 40 break free from burnout and step into a healthier, more intentional way of living. After navigating her own health wake up calls, major life transitions, and a bold career shift, she now teaches women how to reclaim their energy, redefine success, and design lives that feel aligned, joyful, and sustainable. Through coaching, storytelling, travel experiences, and her lifestyle content, Trina offers practical wellness guidance with heart, humor, and lived experience. Her mission is simple, help women thrive in midlife and beyond, on their own terms.
Wellness Coach
Joyful Living
Through coaching, podcasts, and travel, Trina helps women conquer health challenges and create a purposeful life rooted in wellness.
Our Services
Helping women over 40 reclaim health, joy, and purpose every day.
Coaching
Personalized wellness coaching to conquer burnout and thrive.
Travel
Wine trips and retreats designed for joyful living and connection.
Join Us
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