Coaching Focus

Helping women 40+ reclaim health and joy with personalized support.

Be an inaugural member of my new wellness program launching December 1st. Only 8 slots availble.

Book a 1 Hour Coaching Session. Each session is 60 minutes. Allows you to tap in to single issue.

Trina’s coaching helped me find balance and joy after years of burnout.

Jill M.

Portrait of a joyful African American woman in her 50s smiling warmly outdoors.
Portrait of a joyful African American woman in her 50s smiling warmly outdoors.

Her guidance made wellness feel achievable and exciting, not overwhelming.

Dana R.

Close-up of a confident woman enjoying a peaceful moment in a sunlit garden.
Close-up of a confident woman enjoying a peaceful moment in a sunlit garden.
★★★★★
★★★★★

Get in Touch

Have questions or ready to start your wellness journey? Reach out anytime.

Phone

813-489-9731

Email

trina@trinamariehq.com